Blue Flowers

Chakra Visualization

Chakra energy interpenetrates with the physical body and feeds into the “Central Column”.

 

In this session, we will practice rituals and exercises that will enhance your ability to become familiar with your “Central Column". Through breathwork and meditation, we will visualize how to locate each Chakra and determine which one(s) needs extra attention, or to be cleared and balanced.

 

This is an interactive session. For this session, please have available paper and crayons or colored pens that coordinate with the color that represents each Chakra. (Chakra colors: red, orange, yellow, green, turquoise, blue, indigo and violet.

 

Practitioner: Catherine Roig

Exchange: $50 per session