Power of the Inner Light
Wed, Feb 24
|Online Event
Grow from Emotional Triggers
In this workshop we will talk about different tools to help identify and manage triggered reactions.


Time & Location
Feb 24, 2021, 7:00 PM – 8:30 PM EST
Online Event
Guests
About the event
We all have emotional triggers, or unconscious negative reactions, caused by unhealed wounds. They can be challenging to identify but the process of getting to know and understand them can help us to heal and learn how to better respond.
In this workshop we will talk about different tools to help identify and manage triggered reactions. We will do a guided meditation, breathwork, learning to observe the behavior insteading of reacting and ultimately release and move forward.
Host: Catherine Roig
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Tickets
Price
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Grow from Emotional Triggers
$20.00
$20.00
0$0.00
Total
$0.00