Love yourself: Valentine’s Day and Beyond

Have you been neglecting yourself? Are you spending too much time taking care of others and wondering where you went? Do you feel you’re on a merry-go-round trying to multitask but never getting much or anything done?

If this sounds like you, it is time to STOP! It’s time for some well deserved self-care!

Liz will offer some easy tips to give yourself some love and care.

All genders welcome

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