Wed, Feb 24 | Online Event

Grow from Emotional Triggers

In this workshop we will talk about different tools to help identify and manage triggered reactions.
Registration is Closed
Grow from Emotional Triggers

Time & Location

Feb 24, 7:00 PM – 8:30 PM EST
Online Event

About the Event

We all have emotional triggers, or unconscious negative reactions, caused by unhealed wounds. They can be challenging to identify but the process of getting to know and understand them can help us to heal and learn how to better respond. 

In this workshop we will talk about different tools to help identify and manage triggered reactions. We will do a guided meditation, breathwork, learning to observe the behavior insteading of reacting and ultimately release and move forward. 

Host: Catherine Roig

By registering for this event you agree to receive emails from Power of the Inner Light. Your contact information will not be shared with third party sites.

Tickets
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  • Grow from Emotional Triggers
    $20
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